Skip to content
My plan
← Full research library

Sleep

Sleep quality, timing and the rhythms around it.
Short explanations show the finding and its limits. Paper records link you to the source.

865 papers in this topic199 short explanations
SleepPaper record

The Complex Interplay between Sleep and Neurodegenerative Diseases: An Epidemiological View.

Systematic review · Neuroepidemiology · 2026. Source record refreshed; an explanation has not been reviewed.

Systematic review2026
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

The Efficacy of Non-Pharmacological Interventions for Sleep Disorders in People With Multiple Sclerosis: A Systematic Review and Meta-Analysis.

Meta-analysis · J Sleep Res · 2026. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2026
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Diagnostic potential of biomarkers in the assessment of pediatric obstructive sleep apnea-A systematic review and meta- analysis.

Meta-analysis · Eur Arch Otorhinolaryngol · 2026. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2026
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

The effectiveness of weighted blankets on sleep quality in intensive care unit patients: A prospective randomised controlled trial.

Randomized controlled trial · J Perioper Pract · 2026. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2026
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Summary of the best evidence that cognitive behavioral therapy for insomnia improves sleep quality in patients with chronic insomnia.

Systematic review · Front Psychiatry · 2025. Source record refreshed; an explanation has not been reviewed.

Systematic review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

The association of screen time and the risk of sleep outcomes: a systematic review and meta-analysis.

Systematic review · Front Psychiatry · 2025. Source record refreshed; an explanation has not been reviewed.

Systematic review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

The effects of platelet-rich plasma on zoster-associated pain: a scoping review.

Scoping review · BMC Anesthesiol · 2025. Source record refreshed; an explanation has not been reviewed.

Scoping review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

The effects of intermittent fasting on sleep quality and cardiometabolic health outcomes in adults with overweight/obesity status: a systematic review and meta-analysis of randomized controlled trials.

Meta-analysis · Sleep Med Rev · 2025. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Circadian disruption in astronauts: Causes, molecular mechanisms, and neurocognitive consequences.

Systematic review · Chronobiol Int · 2025. Source record refreshed; an explanation has not been reviewed.

Systematic review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Impact of sleep duration on daytime sleepiness in children: A meta-analysis.

Meta-analysis · Sleep Med Rev · 2025. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Clinical applications and molecular mechanisms for intravenous laser blood irradiation: a systematic review.

Systematic review · Lasers Med Sci · 2025. Source record refreshed; an explanation has not been reviewed.

Systematic review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Effects of aquarobics on back pain, sleep, and memory in older women with chronic pain.

Randomized controlled trial · Medicine (Baltimore) · 2025. Source record refreshed; an explanation has not been reviewed.

Randomized controlled trial2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Stage-Wise IoT Solutions for Alzheimer's Disease: A Systematic Review of Detection, Monitoring, and Assistive Technologies.

Systematic review · Sensors (Basel) · 2025. Source record refreshed; an explanation has not been reviewed.

Systematic review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Ocular light exposure interventions for sleep, circadian rhythms, rest-activity cycles, mood, and cognitive function in older adults: An Overview of Cochrane and non-Cochrane Systematic Reviews.

Systematic review · Cochrane Database Syst Rev · 2025. Source record refreshed; an explanation has not been reviewed.

Systematic review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Digitally delivered cognitive behavioral therapy for insomnia (CBT-I) for patients with chronic pain and insomnia (The Back2Sleep Trial): study protocol for a randomized controlled trial.

Clinical trial protocol · Trials · 2025. Source record refreshed; an explanation has not been reviewed.

Clinical trial protocol2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Oximetry-based devices in diagnosis of obstructive sleep apnea: A systematic review and meta-analysis.

Meta-analysis · Sleep Med Rev · 2025. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Complementary and Alternative Treatment for the Management of Insomnia among Patients with Cancer: A Systematic Review.

Systematic review · Asian Pac J Cancer Prev · 2025. Source record refreshed; an explanation has not been reviewed.

Systematic review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Neural circuit for non-suicidal self-injury and causal clinical validation.

Meta-analysis · Behav Brain Res · 2025. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Prevalence of sleep disturbances and its associated factors in patients with generalised anxiety disorder: A systematic review and meta-analysis.

Meta-analysis · J Psychosom Res · 2025. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Efficacy and safety of Chaihu plus Longgu Muli decoction combined with Estazolam in the treatment of insomnia: a meta-analysis.

Meta-analysis · Sleep Breath · 2025. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Chronotype and substance use disorder: A systematic review with meta-analysis on the impact of circadian misalignment on psychopathology and clinical course.

Meta-analysis · Sleep Med Rev · 2025. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Dementia and Sleep Disorders: The Effects of Drug Therapy in a Systematic Review.

Systematic review · Int J Mol Sci · 2025. Source record refreshed; an explanation has not been reviewed.

Systematic review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Factors Associated With Persisting Symptoms After Concussion in Adults With Mild TBI: A Systematic Review and Meta-Analysis.

Meta-analysis · JAMA Netw Open · 2025. Source record refreshed; an explanation has not been reviewed.

Meta-analysis2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper
SleepPaper record

Chronic insomnia - beyond the symptom of insufficient sleep.

Review · Folia Med (Plovdiv) · 2025. Source record refreshed; an explanation has not been reviewed.

Review2025
About this paper

This page identifies the publication and its source. A checked explanation of its findings is not yet available.

Keep in mind: Checking bibliographic metadata does not verify a study’s conclusions or any advice previously linked to it.

Study details & source ↗

Paper record

View the paper

Topics help you browse; they are not clinical recommendations. What our review labels mean ↗